Being present is what you experience when you are completely focused on this very moment your feelings are calm your mind is clear you are decisive you know. The other night i was discussing the how to of being present with a friend of mine i fell back on the old zen standby chop wood carry water. Read the article here http wwwpmcgregorcom the present moment is powerful join over 3000 others in the free facebook group become a better man . A simple guide to being present for the overworked and overwhelmed about being present are in the present so practicing being present . Being in the present moment is all the rage these days meditation is decidedly in it seems like everyone and their cousin has picked up a meditation habit to
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